Our Transformative Workshops
Our workshops are interactive and transformative experiences specially designed for specific age groups. Each workshop takes participants through an embodied journey that changes the way they see and treat themselves and each other. It includes exercises that create conditions for a safe container for emotional expression and vulnerability, dismantle the myths of beauty and value set up by our culture and media, resource participants with tools and skills to redefine their own value, and leave participants feeling empowered to reclaim their wholeness.